Burnham Grammar School | Lockdown resources

On this page you will find all the resources to support your students' mental health during lockdown 3.0.

Simply copy the video links into your homework platform, and download the worksheets and resources to add too. Each month we will add a different series for you to share with students whilst they are at home.

This month's lockdown content comes from our Fundamentals series.

Our On Track Fundamentals series explores anxiety, depression, and anger in more detail, equipping your students with techniques to navigate and understand feelings around these topics.

Download this months resources here:

Age 11 to 18, weeks 1 to 4:

Week 1: Fundamentals

- Week 1 video: https://youtu.be/amcsb3xf9rU


Week 2: Anxiety

- Week 2 video: https://youtu.be/gAYTL_YJFSE

- Downloadable worksheet: ONTRACKFundamentalsSeriesHighSchoolWorksheet1-201008-104645.pdf


Week 3: Depression

- Week 3 video: https://youtu.be/S8F3Xs_RFig

- Mindfulness exercise: https://youtu.be/_55fFBjSla0

- Downloadable worksheet: ONTRACKFundamentalsSeriesHighSchoolWorksheet2-201008-172144.pdf


Week 4: Anger

- Week 4 video: https://youtu.be/XkOPImpbRKw

- Downloadable worksheet: ONTRACKFundamentalsSeriesHighSchoolWorksheet3psd-201008-172334.pdf 


LJP Challenge: https://youtu.be/ThgHmOP-e8s