Where to start?

Recommended courses for your first semester with us

You can complete the courses in any order you see fit, think of this platform as your ‘Netflix’ of mental health! However, if you are looking for some advice on how to get started, here’s a recommended order below.

Be A HERO! | Ages 4 to 7 | An introduction to mental health

Empower your children to become the HERO of their mental health! Join our pals Marcus, Jaide, and Tyler who can help students understand the importance of relaxation, opening up, helping others, and much more!

Be A HERO! | Ages 8 to 11 | An introduction to mental health

Empower your children to become the HERO of their mental health! Join our pals Marcus, Jaide, and Tyler who can help students understand the importance of relaxation, opening up, helping others, and much more!

HERO Series | Ages 4-11 | Exploring the basics of mental health

Following on from our 'BE A HERO' workshops. In this series, we explore further ways that students can become mental health heroes.

FUN-damentals Series | Ages 4-11 | Worry - Sadness - Anger

Our FUN-damentals series explores worry, sadness, and anger in more detail; equipping students with techniques to navigate and understand their feelings around these topics.

Christmas Special | Ages 4 to 7

Our Christmas special explores themes surrounding the joy of giving, forgiveness, and being thankful.

Christmas Special | Ages 8 to 11

Our Christmas special explores themes surrounding the joy of giving, forgiveness, and being thankful.

Colouring Sheets

Fun HERO colouring sheets for students.

Recommended courses for semester 2

SMILE | Ages 4 to 7 | Bullying and mental health

‘SMILE’ is all about helping children tune into their thoughts surrounding bullying, learn how to be assertive, and understand the power of their own words and actions.

SMILE | Ages 8 to 11 | Bullying and mental health

‘SMILE’ is all about helping children tune into their thoughts surrounding bullying, learn how to be assertive, and understand the power of their own words and actions.

Bounce Back | Ages 4 - 11 | Understanding Resilience

Helping students understand the meaning of resilience and how to ‘bounce back’ from life’s challenges.

Express Yourself | Ages 4 - 7 | Creativity and mental health

Exploring the relationship between creativity and mental health, specifically looking at how to overcome negativity and use creative activities to express thoughts and feelings.

Express Yourself | Ages 7 - 11 | Creativity and mental health

Exploring the relationship between creativity and mental health, specifically looking at how to overcome negativity and use creative activities to express thoughts and feelings.

Recommended courses for semester 3

Diamond | Ages 4 - 7 | Self-Esteem

Exploring themes related to self-esteem, self-worth, and being kind to ourselves.

Diamond | Ages 7 - 11 | Self-Esteem

Exploring themes related to self-esteem, self-worth, and being kind to ourselves.

Be The Change | Ages 4 - 7 | Racism and mental health

Examining the impact racism can have on mental health. Themes include courage, speaking up, breaking down barriers, and compassion.

Be The Change | Ages 7 - 11 | Racism and mental health

Examining the impact racism can have on mental health. Themes include courage, speaking up, breaking down barriers, and compassion.

Dance Workshops

These special dance workshops are led by our own LJP professional dancers! Alongside fun routines, we also chat about mental health top tips.