Creative Wellbeing Dance Workshops | Be A Hero | Ages 6-11
This is a special dance workshop led by our own LJP professional dancers! Alongside fun routines, we also chat about mental health top tips.
On Track | Understanding Resilience | Ages 11-18
Break Free | Ages 14-18 | Flagship Workshop
This course is designed to help your teens ages 14-18 understand the basics of mental health, and what they can do to ‘break free’ from common symptoms of anxiety, stress, and depression.
“I think it is absolutely amazing. We love every bit of it, the children are really engaged. What they learn here is the most important thing that they will ever learn. Regardless of primary or secondary age, what we can teach them in 6 hours a day, 5 days a week, is nothing in comparison to them leaving school with that kind of self awareness and ability to talk about their feelings and emotions, and know what's going on. ”Mr Beasley. (Teacher)
“It is incredible, inspiring, entertaining, engaging. The children absolutely love it and the messages are so important. It's something we're going to run through the whole school, it's something we are going to embed throughout our policy, throughout our classrooms, throughout our ethos in school. ”Mrs Bonnon. (Mental Health and Safeguarding Lead)
“Lily-Jo and the team are able to connect with every student from age 11 to age 18. The content of the sessions is pitched perfectly and feedback from students and staff is extremely positive. Highly recommended! ”Mrs Wheeler. (Assistant Principal)
“Great presentation that came across very well to us. The best PSHE we have had in a while. That was worth missing a lesson for. Very engaging. Clear. Easy to understand. Also quite FUN! Thank you ”Sarah. (Student)
“Yesterday’s talk from Lily-Jo was very helpful. The breathing practice helped me a lot. I recommend that breathing practice to people who need it. Also, it was very informative and the app from my personal reference was useful ”Isla. (Student)
“Lily-Jo, your contribution to the 5 – 11’s and Youth and Young Adults work was great and highly valued. Our children and young people loved engaging with you and your team with the Be a Hero and Break Free series, a highlight of the weekend for sure.”Lauren Rossell – (Festival at Home, Cliff College)