Courses
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FreeExpress Yourself | Ages 7 to 11 | The power of creativity and mental health
Exploring the relationship between creativity and mental health, specifically looking at how to overcome negativity and use creative activities to express thoughts and feelings.
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FreeBe The Change | Ages 4 to 7 | Racism and Mental Health
Examining the impact racism can have on mental health. Themes include courage, speaking up, breaking down barriers, and compassion.
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FreeBe The Change | Ages 7 to 11 | Racism and Mental Health
Examining the impact racism can have on mental health. Themes include courage, speaking up, breaking down barriers, and compassion.
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FreeChristmas Special! | Ages 4 - 7
Our Christmas special explores themes surrounding the joy of giving, forgiveness, and being thankful.
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FreeChristmas Special! | Ages 8 - 11
Our Christmas special explores themes surrounding the joy of giving, forgiveness, and being thankful.
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FreeBreak Free | Ages 11-14 | An Introduction to Mental Health
This course is designed to help students understand the basics of mental health, and what they can do to ‘break free’ from common symptoms of anxiety, stress, and depression.