Courses
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FreeDiamond | Ages 4 to 7 | Self-Esteem
Exploring themes related to self-esteem, self-worth, and being kind to ourselves.
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FreeDiamond | Ages 7 to 11 | Self-Esteem
Exploring themes related to self-esteem, self-worth, and being kind to ourselves.
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FreeHERO Series | Ages 4-11 | Exploring the basics of mental health
Following on from our 'BE A HERO' workshops. In this series, we explore further ways that students can become mental health heroes.
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FreeFUN-damentals | Ages 4 to 11 | Worry - Sadness - Anger
Our FUN-damentals series explores worry, sadness, and anger in more detail; equipping students with techniques to navigate and understand their feelings around these topics.
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FreeBounce Back | Ages 4- 11 | Understanding Resilience
Helping students understand the meaning of resilience and how to ‘bounce back’ from life’s challenges.
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FreeExpress Yourself | Ages 4 to 7 | The power of creativity and mental health
Exploring the relationship between creativity and mental health, specifically looking at how to overcome negativity and use creative activities to express thoughts and feelings.