Courses
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FreeBreak Free | Ages 14-18 | An Introduction to Mental Health
This course is designed to help students understand the basics of mental health, and what they can do to ‘break free’ from common symptoms of anxiety, stress, and depression.
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FreeSMILE | Ages 11 to 14 | Bullying and Mental Health
'SMILE' is all about bullying. In this series, we tackle big topics surrounding bullying such as how to be assertive, the impact of cyberbullying, and the power of our words and actions.
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FreeSMILE | Ages 14 to 18 | Bullying and Mental Health
'SMILE' is all about bullying. In this series, we tackle big topics surrounding bullying such as how to be assertive, the impact of cyberbullying, and the power of our words and actions.
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FreeDiamond | Ages 11 to 18 | Self-Esteem
Exploring themes related to self-esteem, self-worth, and being kind to ourselves.
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FreeFREEDOM Series | Ages 11-18 | Exploring the basics of mental health
Following on from our 'BREAK FREE' workshops, our special FREEDOM series explores themes related to opening up, maintaining relationships, and combatting symptoms of anxiety and low mood.
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FreeFundamentals | Ages 11 to 18 | Anxiety - Depression - Anger
Our Fundamentals series explores anxiety, depression, and anger in more detail, equipping your students with techniques to navigate and understand feelings around these topics.